Need a Crunchy Snack for Movie Night?

We all love the crunch of popcorn on a movie night but we don't love the FAT and extra calories that come along with it. Then, on top of the GUILT that plagues you the next day, you are left feeling BLOATED and FATIGUED.

Well, don't despair, I have the perfect solution for you! Try my Crunchy Edamame that will not only satisfy your craving for a crunchy snack but will fill your body with healthy nutrients. And I promise you will have NO guilt the next day. In fact, you will feel energized and alive to enjoy the rest of your weekend!

This is my favorite recipe but you can alter it to fit your tastes.

Here is a short list of the ingredients you are going to need:

---- 1 package of Organic Edameme
---- Sea Salt & Pepper
---- Spices (Thyme, Garlic, Onion etc)
---- 1 Tbsp. Parmesan Cheese (optional)
---- 1/2- 1 Tbsp. Olive Oil or Coconut Oil

You do not need to cook the Edameme. Simply remove the shells and place the Edamame in a mixing bowl. Add oil, and stir gently to ensure the Edameme is completely coated. Add the spices of your choice and spread the Edameme (in a single layer) on a cookie sheet. Bake at 400 degrees for about 10-15 min.

The result is an amazing crunchy yet healthy snack for movie night!

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